WALL SIT CHALLENGE NEXT WEEK
Who’s ready to feeellll the burnnnnnnn
Here’s how it’s going to run…
Monday = Baseline day = Perform the wall sit for as long as you can…
Tuesday = Aim to get 15s more than Monday.
Wednesday = Aim to get 30s more than Monday.
Thursday = Aim to get 45s more than Monday.
Friday = Aim to get 60s more than Monday.
Saturday = Aim to get 90s more than Monday.
Sunday = Aim to get 120s more than Monday.
Let me know if you’re in!!!