🏃‍♀️The Running Ramp-up Challenge 🏃‍♂️

Are you ready team?!

This is a Mon – Fri Challenge,

Monday = Run a distance (any distance)

Tuesday = Beat Monday’s distance by at least 500M

Wednesday = Beat Monday’s distance by at least 1K

Thursday = Beat Monday’s distance by at least 1.5K

Friday = Beat Monday’s distance by 2K

I’ll be joining in on this on also squad!

Every evening 8 PM – let’s check in with a screenshot of our run for the day!

READY?! ⬇️


MONDAY

🏃‍♀️The Running Ramp-up Challenge DAY 1 🏃‍♂️

Yes team, how was the first run of the day? Throw down your screenshots when ready! 

TUESDAY

🏃‍♀️The Running Ramp-up Challenge DAY 2 🏃‍♂️

Yes team, how’s today’s run been? Throw down your screenshot when ready 🙂

 

WEDNESDAY

🏃‍♀️The Running Ramp-up Challenge DAY 3 🏃‍♂️

Yes team, how’s today’s run been? Throw down your screenshot when ready 🙂


THURSDAY

🏃‍♀️The Running Ramp-up Challenge DAY 4 🏃‍♂️

Yes team, how’s today’s run been? Throw down your screenshot when ready 🙂

Last run tomorrow – let’s nail it!

FRIDAY

🏃‍♀️The Running Ramp-up Challenge DAY 5 🏃‍♂️

Yes team! How was the last run?!

Throw down your screenshot when ready.