🏃♀️The Running Ramp-up Challenge 🏃♂️
Are you ready team?!
This is a Mon – Fri Challenge,
Monday = Run a distance (any distance)
Tuesday = Beat Monday’s distance by at least 500M
Wednesday = Beat Monday’s distance by at least 1K
Thursday = Beat Monday’s distance by at least 1.5K
Friday = Beat Monday’s distance by 2K
I’ll be joining in on this on also squad!
Every evening 8 PM – let’s check in with a screenshot of our run for the day!
READY?! ⬇️
MONDAY
🏃♀️The Running Ramp-up Challenge DAY 1 🏃♂️
Yes team, how was the first run of the day? Throw down your screenshots when ready!
TUESDAY
🏃♀️The Running Ramp-up Challenge DAY 2 🏃♂️
Yes team, how’s today’s run been? Throw down your screenshot when ready 🙂
WEDNESDAY
🏃♀️The Running Ramp-up Challenge DAY 3 🏃♂️
Yes team, how’s today’s run been? Throw down your screenshot when ready 🙂
THURSDAY
🏃♀️The Running Ramp-up Challenge DAY 4 🏃♂️
Yes team, how’s today’s run been? Throw down your screenshot when ready 🙂
Last run tomorrow – let’s nail it!
FRIDAY
🏃♀️The Running Ramp-up Challenge DAY 5 🏃♂️
Yes team! How was the last run?!
Throw down your screenshot when ready.