Paul Wallace Fitness



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Experience Personal Training Exactly How it Should be –

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The 90 Days Better You Programme 

Start a healthier lifestyle today

As the owner of Paul Wallace Fitness Glasgow, a fully qualified Reps Level 4 Personal Trainer with over 10 years of experience in the fitness industry, I am dedicated to helping my clients achieve their fitness goals through personalized 121 training sessions at my private studio. My expertise in the human body and nutritional guidance sets me apart from the competition. My boutique personal training studio is located in a charming Victorian townhouse in Glasgow’s East End and provides a private and professional environment for both private and small group training sessions. The studio is equipped with top-of-the-line equipment from Technogym and Concept, allowing for the highest quality workout experience. Whether you prefer one-on-one or small group sessions, I offer flexible training options to ensure a comfortable and effective personal training experience.

Featured Programs

OUR PURPOSE: TO EMPOWER PEOPLE TO FEEL INCREDIBLE
• To be fitter in body and spirit.
• To be stronger in body and mind.
• To be healthier in body and life.
• To be happier in body and soul.

PERSONAL TRAINING

At Paul Wallace Fitness, our focus is on providing personalized, one-on-one or small group training in a private and non-intimidating environment. Our state-of-the-art studio is equipped with two dedicated areas for private and small group training, ensuring that you receive the highest level of attention and care.

Our team of experienced trainers are dedicated to helping you achieve your fitness goals, whether you’re a first-time trainee or a seasoned pro. We believe in building a supportive and welcoming community that empowers you to push yourself further and reach new heights.

We understand that starting a fitness journey can be daunting, which is why we offer a non-intimidating environment that welcomes newcomers and those who have lost confidence. Our studio is based on a set of core values that guide everything we do, including dedication, professionalism, and compassion.

If you’re looking for a personal training studio that truly cares about your success, look no further than Paul Wallace Fitness. Contact us today to schedule your first session and experience the difference of personalized, one-on-one training.

Healthy EATING

The 90 Days Better You Programme 

Skyrocket your energy with our 90 Days Better You Program! Our program is designed to help you lose 14lbs, triple your confidence, and boost your energy levels. Our expert trainers will guide you on how to use the gym effectively and without fear, and provide you with the mindset and tools to focus on sustainable habits for a healthier and happier you. With regular accountability meetings and support chats, you’ll have the guidance and encouragement you need to achieve your goals. Book your free discovery call today and take the first step towards a healthier and happier lifestyle! Let’s build your confidence and skyrocket your energy together with the 90 Days Better You Program.

Hard Work

Bootcamp

Starting back on 8/10/22.

It’s a hub for outdoor fitness lovers.

Professionally run Bootcamp designed for full-body fat annihilation, featuring strength, cardio increasing, fun team-building exercises to tone and sculpt your physique. Perfect for those who want to achieve their fitness goals away from a busy gym or studio. Our group exercise is fun, social, and very rewarding.

Healthy EATING

FT-FIT

Functional training fitness is one of my longest running classes, running almost a decade the class focuses on full body training.

The class has a massive mixture of equipment, one of the things I use in the classes is my zone to track the effort and give everyone the chance to track there workout and enter competitions within the team. To help give the class verity the classes are designed for all levels of fitness making it a pretty easy class to get the hang of once we get started.

Hard Work

Latest Blogs

PENNE ARRABBIATA with AUBERGINE

PENNE ARRABBIATA with AUBERGINE

PENNE ARRABBIATA with AUBERGINE (V) (VN)*  Nutritional values per serving: Servings: 2  calories 337, protein 10g, fat 23.7g (saturated 3.5g), carbs 32.8g (sugar 10.6g), sodium 1822mg  (VN)* substitutes: omit Parmesan cheese or use vegan alternative  INGREDIENTS ...

CHICKEN BIRYANI

CHICKEN BIRYANI

CHICKEN BIRYANI  Nutritional values per serving: Servings: 2  calories 558, protein 53.1g, fat 17.7g (saturated 5.5g), carbs 37.7g (sugar 14.7g), sodium 1.03g  INGREDIENTS  150g basmati rice, rinsed twice & drained  2 tsp (10g) unsalted butter  2 tsp olive oil  1...

QUINOA SALAD with POMEGRANATE & SPINACH

QUINOA SALAD with POMEGRANATE & SPINACH

QUINOA SALAD with POMEGRANATE & SPINACH (V) (VN) Servings: 2 Nutritional values per serving: calories 398, protein 7.4g, fat 24g (saturated 3.3g), carbs 35g (sugar 20g), sodium 140mg INGREDIENTS 100g quinoa 20g blanched hazelnuts or cashew nuts, toasted 1 avocado,...

Testimonials

“I’ve been working with Paul now about 6,7 months now and the difference has to be seen to be believed. I walked through his door for the first time at 100.7kg and 4 months later I was down to a realistic, maintainable 87kg. Losing almost 14kg was fantastic! Paul works very closely with his clients and helps you towards your goals. He also takes the time to help with a diet plan to ensure the exercise is getting as much help form the food you eat as possible. I’ve had a few trainers in the last but none that are easy easy to get with while pushing you to your limits.”

Scott Leslie

“I had a goal to become extremely fit for my chosen career. I could motivate myself to run but had no motivation to weight train or improve my core strength. I made the decision to employ Paul to help me with these specific areas and I have not been disappointed. Paul is a fantastic Personal Trainer who I found to be very committed to every individual training session we had together. Even on the occasions I didn’t feel motivated his professionalism and determination pushed me through. If you are serious about improving your fitness or just want to get a head start on your fitness then I would highly recommend Paul.”

Nicola Dickson

I’ve worked with personal trainers in the past and Paul is by far the best. With him I’ve achieved excellent results and I’d put this down to his tough, but achievable, exercises and the attention paid to diet too. I’ve enjoyed all of my PT sessions and his group classes are brilliant fun too

Jillian Gallacher

Paul’s one to one PT is excellent. He is extremely patient and ensures that each workout is different and well suited to your ability and goals. He uses humour and has a friendly demeanour which puts you at ease, thus allowing you to relax and focus.

Janice Campbell

I was in a bit of a rut, not fitting my clothes, starting to feel a bit low about my level of fitness. Paul was recommended by a friend and I really liked the idea that the sessions were in a private studio, and just down the road from me so I wouldn’t have to take too much time out of running my own business to change how I felt. I’ve almost completed one block and absolutely loving the sessions. Paul is a great trainer, knows his stuff, pushes you to your limit but friendly with it! Already starting to see changes and feeling a buzz about exercising again. Looking forward to getting stronger, fitter and feeling ever more wonderful! Thanks dude!

Jo

 

Paul is brilliant. He is very knowledgeable and professional but also able to offer great banter. My sessions with him (many 1 hour PT sessions) have always been enjoyable despite my relationship with exercise not being so great prior. He is dedicated and will make sure you’re doing the right exercises for your goals. Highly, highly recommend.

Karen Thomson

Bigger.Faster.Stronger

start your journey today