ingredients

500g lamb mince

1 onion, finely chopped

2 cloves garlic, crushed

large bunch of coriander, leaves

pinch hot paprika

large bunch of thyme, leaves

small bunch of fresh mint, leaves only

200g low-fat natural yogurt

4 white pitta breads

 Method

1. in a food processor, blend the mince, onion, garlic, spices and fresh coriander. Season, then shape the mixture into torpedoes.
2. make the sides. Chop the mint and mix with yogurt in a small bowl.
3. preheat the grill to high and grill the koftas for 4-5mins each side until cooked through. while the koftas are cooking, toast the pitta breads and cut into triangles. Serve the warm pittas with the koftas, minted yogurt