Paul Wallace Fitness



Intention Week

by | Aug 14, 2023 | Challenges

Intention Week ⚔️

 

Take a breather from the reps in this week’s challenges…

BUTTTTTT this is STILL as important as getting the sweat on…

Nice and simple team, we just need to set an intention for next week and then you’re going to be accountable to that intention (post every day will be up around 7/8pm)

It could be something in your training, out of your training, a habit that has slipped.

Let’s start off by dropping in the comments what the “THING” is…

I’ll go first 👇


MONDAY – SUNDAY

Intention Week ⚔️

How has today gone? 👇