Green smoothie

Serves 1

Ingredients

• 2 apples
• 1 Handful of green grapes
• 1 Kiwi
• 1 Handful of spinach
• 1 Handful of mint

Method

1.  Cut the apple into slices
2.  Cut the Kiwi in half, peel the skin and slice
3.  Put all the ingredients in a blender
4.  Add the spinach, mint & grapes
5.  Add  250ml of water and blend until smooth
6.  Serve in a tall glass
7.  Enjoy!

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