Paul Wallace Fitness



30-Minute Step Challenge

30-Minute Step Challenge

30-Minute Step Challenge SUNDAYHow many steps can you do in 30 minutes…   How it’s going to flow:   Monday you’re going to set your baseline.   Then EVERY day from here, the goal is to beat the previous day’s score (Even if it’s...
THE MOUNT FUJI STEP CHALLENGE

THE MOUNT FUJI STEP CHALLENGE

Mount Fuji Challenge THE MOUNT FUJI STEP CHALLENGE Mount Fuji is 12,388 FT tall… We are going to be climbing this EVERY single day next week… So yes, 12,388 steps per day……and a lot of mountains… I want no one left behind! Let me know if you’re joining us on...
Mount Everest Challenge

Mount Everest Challenge

Mount Everest Challenge   THE MOUNT EVEREST STEP CHALLENGE 😮‍💨I had to get a little creative with this one.Because MOUNT EVEREST is 29,035ft tall.So we’re not going to climb this mountain every day – nope [unless you want to haha]Instead what’s going to...
The Fitness challenge

The Fitness challenge

SUNDAY It’s game on for next week’s challenge! The Fitness Challenge is here…⬇️Requirements = 3 x days of additional exercise. Day 1 (Monday) = Baseline Day 2 (Wednesday) = Beat Day 1’s Time Day 3 (Friday) = Beat Day 2’s Time. The exercise is below – we’re...