Paul Wallace Fitness



Flat Bench Press

Flat Bench Press

Flat Bench Press Flat Bench Press by Paul Wallace | Dec 29, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Neutral Grip Press by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Incline Fly by | Oct 8, 2021 | Freeweights - Chest,...

SHOULDERS – Lateral Raises DB Neutral Grip Press by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Incline Fly by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Bench Press by | Oct 8, 2021 | Freeweights - Chest,...

SHOULDERS – RB Front Raise DB Neutral Grip Press by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Incline Fly by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Bench Press by | Oct 8, 2021 | Freeweights - Chest,...

SHOULDERS – RB Shoulder Press DB Neutral Grip Press by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Incline Fly by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more DB Bench Press by | Oct 8, 2021 | Freeweights - Chest,...
Flat Bench Press

RB Deadlift 2 Upright Row

[Training Tutorial] BACK – RB Deadlift 2 Upright Row [Training Tutorial] CHEST – DB Neutral Grip Press by | Oct 8, 2021 | Freeweights - Chest, Training, Tutorialsread more [Training Tutorial] CHEST – DB Incline Fly by | Oct 8, 2021 | Freeweights -...