Paul Wallace Fitness



The Turbo Tabata

The Turbo Tabata

The Turbo Tabata   MONDAY The Turbo Tabata Week #DAY1 🌪️🌪️ Workout 1: Quick Cardio Circuit   Perform each exercise for 20 seconds, followed by 10 seconds of rest. Complete 4 rounds in total.   🔥Jumping Jacks 🔥High Knees 🔥Butt Kicks 🔥Mountain Climbers...